Benefit of Walking and Its 5 Different Types

Walking Walking is one of the easiest ways to add exercise to your day and to burn fat. The recommended amount of walking for weight loss is 60 minutes a day. Walking burns about 100 calories per mile for a 70 kg person. Brisk Walking Brisk walking means walking fast enough to make you feel slightly breathless but yet comfortable enough         Read More …

Pediatric Influenza: Prevention and Complications

Pediatric Influenza – Prevention – Wash your hands thoroughly and frequently with soap, Never share articles, Cover your mouth and nose with a tissue when you cough or sneeze.

Pediatric Influenza: Symptom and Causes

Pediatric Influenza – Symptoms – Fever, chills, runny nose, headache, Sore muscles, body aches, Diarrhoea and vomiting, Dry cough. Pediatric Influenza – Causes – It is caused by one of the three types of influenza viruses that is Type A, B, C..

Pediatric Influenza: Treatment, Diet and Home Remedies

Pediatric Influenza – Treatment Using Home Remedies, Yoga, And Diet – Fresh garlic, mushrooms, black tea, clear broths like chicken, beef, vegetable. Eggs, rice, banana, toast. Processed foods, junk foods, excessive consumption of fats and calories.

Pediatric Influenza: Meaning, Diagnosis and Overview

Influenza which is also called as Flu is an infection caused by influenza virus A&B. It is a highly contagious viral infection of the respiratory tract.