Physiotherapy and its Effect on your Mental and Physical Health

physiotherapy Physiotherapy In general, we suffer from aches and pains in the body. The reason could be you might have suffered an injury from an accident during sports or any outdoor activity. And the other reasons arise from your lifestyle and occupation. If you lead a sedentary life with very less exercise or you lead a stressful life, performing desk jobs         Read More …

Pediatric Influenza: Prevention and Complications

Pediatric Influenza – Prevention – Wash your hands thoroughly and frequently with soap, Never share articles, Cover your mouth and nose with a tissue when you cough or sneeze.

Pediatric Influenza: Symptom and Causes

Pediatric Influenza – Symptoms – Fever, chills, runny nose, headache, Sore muscles, body aches, Diarrhoea and vomiting, Dry cough. Pediatric Influenza – Causes – It is caused by one of the three types of influenza viruses that is Type A, B, C..

Pediatric Influenza: Treatment, Diet and Home Remedies

Pediatric Influenza – Treatment Using Home Remedies, Yoga, And Diet – Fresh garlic, mushrooms, black tea, clear broths like chicken, beef, vegetable. Eggs, rice, banana, toast. Processed foods, junk foods, excessive consumption of fats and calories.

Pediatric Influenza: Meaning, Diagnosis and Overview

Influenza which is also called as Flu is an infection caused by influenza virus A&B. It is a highly contagious viral infection of the respiratory tract.

Flu: Symptom and Causes

Flu Symptoms – Fever and chills, Cough and/or sore throat, Runny or stuffy nose, Headaches and/or body aches. Flu Causes – The flu is caused by an influenza virus. .

Flu: Treatment, Diet and Home Remedies

Flu Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Water is the best fluid to drink when you have a cold or flu as it helps lubricate the mucous membranes of the throat. Other fluids which are good options during cold and flu infection include: juice, ginger ale, herbal tea, honey and lemon tea, broth, ginger tea. Foods which help boost the immune system include yoghurt, fish, flaxseeds, walnuts, olive, canola and walnut oil. Vitamin C rich foods like oranges, grapefruits, peppers, strawberries, tomatoes, pineapples, broccoli, guava also help boost the immune system.

Flu: Prevention and Complications

Flu Prevention – Get vaccinated, Wash your hands thoroughly and frequently with soap, Never pick up used tissues.

Flu: Meaning, Diagnosis and Overview

The flu is an infection of the respiratory tract (nose, throat, and lungs). It spreads easily.

Influenza: Treatment, Diet and Home Remedies

Influenza Treatment Using Home Remedies, Yoga, And Diet – Fresh garlic, mushrooms, black tea, clear broths like chicken, beef, vegetable. Eggs, rice, banana, toast. Processed foods, junk foods, excessive consumption of fats and calories.