What is Cholesterol Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. Your body needs cholesterol to make hormones, vitamin D, and substances that help to digest foods. Your body makes cholesterol it needs. Cholesterol doesn’t dissolve in the blood. Instead, it bonds to carriers called lipoproteins, which transport it between cells. Lipoproteins are made Read More …
Walking is one of the easiest ways to add exercise to your day and to burn fat. The recommended amount of walking for weight loss is 60 minutes a day. Walking burns about 100 calories per mile for a 70 kg person. Brisk Walking Brisk walking means walking fast enough to make you feel slightly breathless but yet comfortable enough Read More …
We are going to discuss one of the most important ingredients of our regular diet. Plenty of words used to explain the single word oil in our diet. Irrespective of the benefits of any food we eat, it is very important to have balanced diet. Anything which we intake too excess or avoiding them completely is harmful to health. It Read More …
Fats are an important part of your balanced diet and some are very important for your good health. Knowing the difference between good and bad fat can help you avoid zero fat diets. Eating fat in moderation will help you maintain good health. Make a habit of reading nutrition labels before purchasing foods. Carbohydrates (from sugars, refined grains etc) are Read More …
Hyperlipidemia Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Wholegrain
, Bread and pasta
, Bread and pasta
Hyperlipidemia Prevention – Low fat diet, Exercise regularly, Counselling with doctor, Avoid alcohol and smoking.
Hyperlipidemia Symptoms – Chest pain, Xanthoma (irregular bump on skin). Hyperlipidemia Causes – Overweight, Unhealthy diet, Diseases, Hereditary, Alcohol and smoking.
Cholesterol is a fatty substance known as a lipid and is vital for the normal functioning of the body. It is mainly made by the liver but can also be found in some foods we eat. Having an excessively high level of lipids in your blood (hyperlipidaemia) can have an effect on your health. It is also known as hyperlipoproteinemia, hyperlipidaemia, high cholesterol.Based on pattern of lipoproteins, it is of different types like hyperlipoproteinemia Type I, II, III, IV, V.