Insulin Resistance and its Effects

Insulin Resistance What is Insulin Resistance? Insulin resistance is a condition in which multiple tissues in the human body become resistant to the effects of insulin. Symptoms When the cells of the body become very weak to gain optimum glucose level, it results in some symptoms like Feeling more thirst than normal Feeling hungry even after a meal frequent urination Prickling sensations         Read More …

HbA1c (Hemoglobin A1c) Test for Diabetes Diagnosis

HbA1c Hemoglobin is the substance inside red blood cells that carries oxygen to the cells of the body. Glucose molecules in the blood normally attached to the hemoglobin molecules (hemoglobin thus become glycosylated) also referred as hemoglobin A1C or HbA1c. Hemoglobin becomes glycosylated as a person’s blood sugar increases. The glucose remains attached to the hemoglobin for the life of the         Read More …

Insulin: Types and its Effect on Blood Glucose Levels

insulin What is Insulin? Insulin is a hormone produced by the pancreas that has a number of important functions in the human body, particularly in controling of blood glucose levels and preventing hyperglycemia. The most important role of insulin in the human body is its interaction with glucose which allow the cells of the body to use glucose as energy. It         Read More …

Benefit of Walking and Its 5 Different Types

Walking Walking is one of the easiest ways to add exercise to your day and to burn fat. The recommended amount of walking for weight loss is 60 minutes a day. Walking burns about 100 calories per mile for a 70 kg person. Brisk Walking Brisk walking means walking fast enough to make you feel slightly breathless but yet comfortable enough         Read More …

Diabetes Type2: Treatment, Diet and Home Remedies

Diabetes Type2 – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Bitter gourd (karela), Fenugreek (methi), Indian blackberry (jamun), Garlic, Onion, Flaxseed, cinnamon solution, Fibre rich foods like apples, kidney beans, oatmeal, soyabean, etc, help control diabetes. Eat a healthful type of protein such as beans, fish, or skinless chicken, Choose foods with healthful fats such as olive oil, nuts (almonds, walnuts, pecans), and avocados.

Diabetes Type2: Symptom and Causes

Diabetes Type2 – Symptoms – Feeling very thirsty,  very hungry, Urinating frequently, particularly at night, Extreme fatique, Slow rate of healing wounds. Diabetes Type2 – Causes – Family history of diabetes, Being overweight, Stress.