Flank Pain – Prevention – Avoid alcohol, Drink plenty of fluids.
Flank pain is pain or discomfort in one side of the body between the upper belly area (abdomen) and the back. It is located below the ribs and above the pelvis and on the side.
Flank Pain – Symptoms – Rash, Fever and chills, Dizziness, Blood in urine. Flank Pain – Causes – Arthritis or infection of the spine, Disk disease, Muscle spasm, Kidney stone.
Flank Pain – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Foods containing high amounts of vitamin A apricots, cantaloupes, alfalfa, pumpkin, sweet potatoes, squash and carrots
, Other foods that may be helpful in treating your kidney problems include watermelon, celery, cucumbers, garlic and papaya
, Oily and spicy foods
Post Nasal Drip – Prevention – Maintain proper hydration, Avoid drinking tea, coffee, energy drinks.
Post-nasal drip describes the drainage of mucus secretions from the nose or sinuses down the back of the throat. Glands in the nose and throat continually produce mucus (one to two quarts a day). Mucus moistens and cleans the nasal membranes, humidifies air, traps and clears inhaled foreign matter, and fights infection. In normal conditions the mucus is normally swallowed unconsciously, the feeling of it accumulating in the throat or dripping from the nose causes post nasal drip or drainage.
Post Nasal Drip – Symptoms – Feeling of mucus, Throat clearing, Sore throat. Post Nasal Drip – Causes – Allergy, pollution, few medications, flu..
Post Nasal Drip – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Ginger is one of the most important natural remedy that is used to relieve the symptoms of post nasal drip
, Take more of Vitamin C as it helps in healing and make the duration of discomfort shorter. Either take it as a supplement or eat more of citrus fruits that are rich in vitamin C such as oranges and lemon
, Drink at least 8-12 glasses of water every day. Warm liquids such as tea, chicken soup or broth can also be taken to soothe the inflammation in your throat
Acid Peptic Disease – Prevention – Eat fruits and vegetables high in fibre, Avoid spicy and junk foods, Avoid alcohol and smoking.
Acid Peptic Disease – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Carrots (because of the beta-carotene they contain), red peppers and apricots because they help to heal and scar over sores in the intestinal lining
, Lean meats, cereals, seeds, eggs, cereals, avocados, and vegetables contain vitamin E that cures sores in the organic linings
, Lean meats, fish, poultry and skim lactose products are protein rich and they stimulate the esophagus valve (in particular the gullet)