Acne Vulgaris: Meaning, Diagnosis and Overview

Acne vulgaris commonly called as ACNE is a common skin disorder. It is a disease of pilosebaceous unit (which consists of hair follicle, hair shaft and a sebaceous gland), primarily affecting face, chest, and back. Acne starts when excess sebum (oily material) clogs the openings of hair follicles and bacteria begin to grow causing pimples. This is characterised by blackheads, blemishes, whiteheads, zits.
, When you have just a few red spots, or pimples, you have mild acne. Severe acne can mean hundreds of pimples that can cover the face, neck, chest, and back. Or it can be bigger, solid, red lumps that are painful (cysts).
, Acne is very common among teens. It usually occurs at puberty. It affects both men and women.

Asthma: Treatment, Diet and Home Remedies

Asthma Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Eat plenty of fruits and vegetables. Eat foods with omega-3 fatty acids which are found in fish like salmon, tuna, and sardines and some plant sources, like flaxseed are believed to have a number of health benefits. Some of the best foods recommended for people with asthma include: avocado, carrots, green leafy veggies like spinach, kale, broccoli sprouts, sweet potatoes, ginger, turmeric, garlic, onions, apples, grapes, nuts, tomatoes,