Consuming enough water hydrates your skin, diminishes the appearance of wrinkles and it flushes toxins out of body. Drink at least 8 glasses of water per day.
Skin Care in Summer skin care is essential, especially in Summer. During these days skin is sure to develop some or other problems due to the heavy heat accompanied with the high humidity. This weather is not particularly friendly for the skin and the extreme heat wave is most likely to cause painful and irritating skin conditions, sooner or later. Read More …
Dark circles are caused due to sun exposure, intake of more salt etc. and it can be reduced by diet changes, using sunscreen lotions and life style changes.
Pimples are an inflammation of skin in which the sebaceous(oil) glands become infected with bacteria, swell up and fill with pus. Excess sebum secretion by the oil glands is the primary cause for pimples. Here are some simple tips for pimples: Leaves like neem and tulsi are mostly used to treat pimples. Fresh & dried leaves are used as a Read More …
Wash your face with water many times a day to remove dirt and grime. This also helps prevent the occurrence of pimples and acne and get a refreshed feeling.
Apply sunscreen prior to any sun exposure regularly. Sunscreens are not recommended for infants under six months, who should wear sun protective clothing whenever outdoors.
Wear flat heeled shoes to offer good support to feet and legs. Wearing high heels can shorten the muscles in your calves and in your back, leading to pain and muscle spasms.
All berries are good foods for hydration, but strawberries are the best with 92 percent water. They also contain vitamin C, potassium, fiber and folic acid. Strawberries offer a wide range of health benefits, from anti-aging effects to supporting cardiovascular health.
Dieting can fasten rate of hair fall, as the hair are starved of the vital nutrients they have to hold the roots.
Aloe Vera promotes good hair growth and is also a good conditioner.