Crohn’s Disease – Prevention – Avoid problem foods , Exercise regularly, Counselling for stress reduction.
Crohn’s Disease – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Bananas, white bread, white rice, and cheese (if you are not lactose intolerant), fruit juices, applesauce, smooth peanut butter, bland soft foods, crackers made with white flour, plain cereals, refined pastas, broth, canned varieties of fruit, cooked vegetables, potatoes without skin, fish, canola and olive oils. Eat antioxidant foods, including fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as squash and bell peppers). Eat foods high in B vitamins, calcium, and magnesium, such as whole grains (if not bothered by fiber), dark leafy greens (such as spinach and kale), and sea vegetables.
Crohns Disease is a condition that causes inflammation of the digestive system (also known as the gastrointestinal tract or gut)..
Crohn’s Disease – Symptoms – Abdominal pain and diarrhoea, Tiredness and fatigue, Feeling generally unwell , Mouth ulcers. Crohn’s Disease – Causes – Genetics, Smoking, Previous infection, Environmental factors (Viruses, bacteria, diet, smoking, and stress).
Celiac Disease – Prevention – Avoid celiac flare-ups by maintaining a gluten-free diet..
Celiac Disease – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Nutrient rich gluten free foods should be taken-, Calcium rich foods include milk, yogurt, cheese, fish, broccoli, collard greens, almonds, calcium-fortified juice, and amaranth, Iron rich foods like meat, fish, chicken, beans, nuts, seeds, eggs, and amaranth,
Celiac Disease – Symptoms – Indigestion, Mild abdominal (stomach) pain, Bloating, Occasional changes in bowel habit, such as episodes of mild diarrhoea or constipation. Celiac Disease – Causes – Coeliac disease is an autoimmune condition caused by an abnormal immune reaction to the protein gluten, found in foods such as bread, pasta, cereals and biscuits..
Celiac disease also known as celiac sprue or gluten-sensitive enteropathy is a digestive and autoimmune disease that results in damage to the lining of the small intestine when foods with gluten are eaten..
Milia Prevention – Stop treating your skin with harsh chemicals and reduce sun exposure or use a sunscreen with SPF15 when you are going out..
Milia Treatment Using Home Remedies, Yoga, And Diet – Vegetables, fruits and whole grains, A lack of essential vitamins, especially vitamin A, has been associated with milia formation. Increase intake of vitamin A rich foods like dark leafy green vegetables, carrots, sweet potatoes etc, Limit intake of sugar and sugary products, fried and spicy foods, caffeinated and carbonated drinks, salty foods (chips, French fries), chocolates.