Polio: Treatment, Diet and Home Remedies

Food and Nutrition

Foods to be taken
  • Protein rich diet (meat, chicken etc.)
  • Whole grains
  • Fruits and vegetables (more vegetables)
  • Milk, curd and paneer
  • Healthy fats (olive oil, coconut oil, sunflower oil etc.)
Foods to be avoided
  • Sugars
  • Soda
  • Starchy foods

Home Remedies

  • Maintain a healthy life style
  • Limit activities that cause pain
  • Stay warm
  • Avoid falls
  • Avoid smoking
  • Protect your lungs

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