Crohn’s Disease – Prevention – Avoid problem foods , Exercise regularly, Counselling for stress reduction.
Crohn’s Disease – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Bananas, white bread, white rice, and cheese (if you are not lactose intolerant), fruit juices, applesauce, smooth peanut butter, bland soft foods, crackers made with white flour, plain cereals, refined pastas, broth, canned varieties of fruit, cooked vegetables, potatoes without skin, fish, canola and olive oils. Eat antioxidant foods, including fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as squash and bell peppers). Eat foods high in B vitamins, calcium, and magnesium, such as whole grains (if not bothered by fiber), dark leafy greens (such as spinach and kale), and sea vegetables.
Crohns Disease is a condition that causes inflammation of the digestive system (also known as the gastrointestinal tract or gut)..
Crohn’s Disease – Symptoms – Abdominal pain and diarrhoea, Tiredness and fatigue, Feeling generally unwell , Mouth ulcers. Crohn’s Disease – Causes – Genetics, Smoking, Previous infection, Environmental factors (Viruses, bacteria, diet, smoking, and stress).
Irritable Bowel Syndrome – Prevention – Avoid food problems, Exercise regularly, Eat smaller portions of meals, Counselling for stress reduction, Eat fibre rich food.
Irritable Bowel Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Soluble fibre rich food (oats, barley, bananas, apples, carrots, potatoes etc.)
, Golden linseeds
, Fruits and vegetables
Irritable Bowel Syndrome – Symptoms – Abdominal pain, Bloating, Diarrhoea or constipation, Mucus in the stools, Sensation of incompletely passing stools. Irritable Bowel Syndrome – Causes – Physiological factors, Food sensitivity, Brain-gut signal problems.
IBS is a problem caused by long-term or recurrent changes in functioning of gastro-intestinal tract. IBS is not a disease; it is a group of symptoms that occur together..