Milia Treatment Using Home Remedies, Yoga, And Diet – Vegetables, fruits and whole grains, A lack of essential vitamins, especially vitamin A, has been associated with milia formation. Increase intake of vitamin A rich foods like dark leafy green vegetables, carrots, sweet potatoes etc, Limit intake of sugar and sugary products, fried and spicy foods, caffeinated and carbonated drinks, salty foods (chips, French fries), chocolates.
Milia Prevention – Stop treating your skin with harsh chemicals and reduce sun exposure or use a sunscreen with SPF15 when you are going out..
Milium cysts are small, pearly-white or yellowish bumps (or milia when they occur in groups) that typically appear on the nose and cheeks..
Milia Symptoms – Whitish, pearly bump in the skin across the cheeks, nose, and chin, Whitish, pearly bump on gums or roof of mouth (they mayÿlook like teeth coming through the gums) . Milia Causes – Skin conditions that cause blistering, Long-term use of steroid creams, Long-term sun damage.