Milia: Treatment, Diet and Home Remedies

Milia Treatment Using Home Remedies, Yoga, And Diet – Vegetables, fruits and whole grains, A lack of essential vitamins, especially vitamin A, has been associated with milia formation. Increase intake of vitamin A rich foods like dark leafy green vegetables, carrots, sweet potatoes etc, Limit intake of sugar and sugary products, fried and spicy foods, caffeinated and carbonated drinks, salty foods (chips, French fries), chocolates.