भाषा बदलें: हिंदी में
Rheumatoid Arthritis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Consume a lot of fruits, vegetables, nuts, olive oil, legumes, and fish. Drink lots of purified water, Foods like ginger, turmeric, green tea have anti inflammatory properties,
Rheumatoid Arthritis – Prevention – Loose weight if you are overweight, Do regular exercise, Be physical active, Avoid injuries.
Pneumonia Prevention – Everyone should be vaccinated for flu vaccine yearly, Quit smoking as it damages the lungs, Wash your hands properly.
Pneumonia is a lung infection that inflames the air sacs with fluid or pus, causing cough with phlegm or pus, fever, chills and breathing difficulty.
Pneumonia Symptoms – High fever, chills, and cough with sputum (nasal discharge), Fast breathing and shortness of breath. Pneumonia Causes – Bacteria, viruses and some fungi.
Pneumonia Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink plenty of pure filtered water, Plenty of fresh organic vegetables especially romaine lettuce, carrots, beets, onions, celery, cabbage, cauliflower, broccoli, cucumber, radishes, Jerusalem artichokes, beans (except soy and green peas), Veggie soups, miso soup, preferably soaked nuts and seeds, organic, free-range meats, poultry, and fish.
Osteoarthritis is the inflammation of the joints due to wear and tear. It usually affects the weight bearing joints (knee and hip)..
Osteoarthritis Symptoms – Pain, stiffness, swelling and soreness of the affected joint, Muscle weakness and difficult to move the joint. Osteoarthritis Causes – Obesity, Older Age, Genetics or hereditary, Injury.
Osteoarthritis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Calcium-rich dairy products are very important for a person with osteoarthritis like low- or no-fat milk, cheese and yogurt. Vitamin C rich foods like citrus fruits, strawberries, peppers, kiwi, cantaloupe, green-leafy vegetables, cauliflower, tomatoes, potatoes, and pineapple. Foods with Beta-carotene like red, yellow, and orange fruits and vegetables (pumpkin, cantaloupe, peppers, carrots) and many dark-green leafy vegetables (spinach, kale, Romaine lettuce).
Osteoarthritis Prevention – Loose weight if you are overweight, Do regular exercise, Avoid injuries, Try not to do activities that cause a lot of stress on a particular joint.
