भाषा बदलें: हिंदी में
A migraine is a recurring, thumping headache that typically affects one side of the head, which intensifies and causes nausea, vomiting and increased sensitivity to light and noise. Attacks can last for anything from a couple of hours to several days. The cause of migraines is unknown, but the condition is thought to be hereditary.
Migrane Symptoms – Thrombing pain in head, Sensitivity to light, sound and odours, Nausea or vomiting, Sweating. Migrane Causes – Genetics, Bright lights, loud noises, and certain odours or perfumes, Stress and anxiety.
Migrane Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Rice, especially brown rice, Cooked green vegetables, such as broccoli, spinach, Swiss chard, or collards, Cooked orange vegetables, such as carrots or sweet potatoes,
Migrane Prevention – Do not smoke, Reduce stress, Exercise regularly, Avoid the common triggers of migrane.
Malaria Prevention – Prevent breeding of mosquitoes in surroundings, Maintain proper hygienic conditions.
Malaria Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: As sweating and fever cause considerable loss of fluid, drink plenty of watery substances like soups, milk, lime juice, etc. Water with some salt and sugar is also excellent. Coconut water may be particularly beneficial in reducing vomiting and replacing the loss of fluid and electrolytes. Individuals having vitamin A deficiency are more likely to contract malaria hence foods rich in vitamin A such as milk, fruits (mangoes, papaya) and vegetables (carrots, tomatoes, drumstick, amaranth, spinach, pumpkin) should be taken.
Malaria Symptoms – High fever, Fatigue, Headache, Muscle aches, Abdominal discomfort. Malaria Causes – A bite from a parasite-infected mosquito causes malaria..
Malaria is a disease caused by an infection of the red blood cells with a tiny organism. This is a mosquito borne infectious disease. Malaria is contracted by the bite of mosquitoes. When an infected mosquito (the Anopheles mosquito) bites you, it injects the malaria parasites into your blood.
LRTI Symptoms – Severe cough with mucus, Breathlessness, Wheezing, Sore throat, Tightness in chest. LRTI Causes – Bacteria, Viruses, Fungi.
LRTI Treatment Using Home Remedies, Yoga, And Diet – Foods to be takenFoods rich in vitamin C and E and minerals like zinc and selenium are good for respiratory infections: The vegetables that have the highest value of vitamin C are: peppers, cauliflower, tomatoes, cabbage, peas, broccoli, potato skin and spinach. Fruits high in vitamin C: limes, grapefruits, strawberries, melons, kiwi, oranges, guava, papaya, mango and tangerines. Foods rich in vitamin E include sunflower seeds, peanuts, hazelnuts, almonds. Fish have the highest amount of vitamin E, especially sardines, tuna and salmon.
