Rhinitis: Treatment, Diet and Home Remedies

Rhinitis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Warm fluids
, Honey
, Fish 
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Frontal Sinusitis: Symptom and Causes

Frontal Sinusitis – Symptoms – Pain in frontal sinuses, Headache, Difficulty in breathing, Nasal discharge, Loss of smell, Cough that gets worse during the night. Frontal Sinusitis – Causes – Viral, bacterial and fungal infections, Smoke, nasal decongestants, diseases.

Frontal Sinusitis: Treatment, Diet and Home Remedies

Frontal Sinusitis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Drink plenty of water, Fresh leafy vegetables and fruits, Include cayenne pepper, garlic, onion, and radish in soups and meals, to help dissolve and eliminate excess mucus,

URTI: Treatment, Diet and Home Remedies

URTI Treatment Using Home Remedies, Yoga, And Diet – Recommended food:: The foods which can be taken include fresh organic vegetables, quality animal products rich in vitamins A & D like fish, egg, fermented foods, home-made bone broth especially from chicken which is excellent for lung health. Foods rich in vitamin C like Fresh and dried herbs, green chillies, Broccoli, Cauliflower, Brussels Sprouts, Guavas, Strawberries, Papayas are to be taken. Ginger teas can cause relief from common cold.