Pediatric Allergic Rhinitis – Prevention – Identification and elimination of dust, mite, allergens, Avoidance of pollens, Provide good ventilation.
Allergic Rhinitis is a reaction that occurs in the nose when airborne irritants (allergens) trigger the release of histamine in the immune system..
Pediatric Allergic Rhinitis – Symptoms – Nasal congestion, Sneezing, Watery discharge, Frequent sore throats. Pediatric Allergic Rhinitis – Causes – Tree house pollenDust mitesMold or fungusAnimal dander.
Pediatric Allergic Rhinitis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Breast feeding, Dietary fatty acids and antioxidants containing foods like tomatoes, green tea, kiwi, Intake of vitamin supplements,
Post Nasal Drip – Prevention – Maintain proper hydration, Avoid drinking tea, coffee, energy drinks.
Post-nasal drip describes the drainage of mucus secretions from the nose or sinuses down the back of the throat. Glands in the nose and throat continually produce mucus (one to two quarts a day). Mucus moistens and cleans the nasal membranes, humidifies air, traps and clears inhaled foreign matter, and fights infection. In normal conditions the mucus is normally swallowed unconsciously, the feeling of it accumulating in the throat or dripping from the nose causes post nasal drip or drainage.
Post Nasal Drip – Symptoms – Feeling of mucus, Throat clearing, Sore throat. Post Nasal Drip – Causes – Allergy, pollution, few medications, flu..
Post Nasal Drip – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Ginger is one of the most important natural remedy that is used to relieve the symptoms of post nasal drip
, Take more of Vitamin C as it helps in healing and make the duration of discomfort shorter. Either take it as a supplement or eat more of citrus fruits that are rich in vitamin C such as oranges and lemon
, Drink at least 8-12 glasses of water every day. Warm liquids such as tea, chicken soup or broth can also be taken to soothe the inflammation in your throat
Nose Bleed/epistaxis – Prevention – Avoid picking your nose, Blow your nose gently, Using a humidifier if your indoor climate is dry during the winter months.
Nose Bleed/epistaxis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Potassium regulates the fluids in your body, without enough potassium, you may risk dehydration, and this can cause your body tissues to dry out including the tissues on the inside of your nose, which can trigger nose bleeds. So include potassium rich foods like bananas, avocados and tomatoes in your diet. Vitamin C is important for strengthening blood vessels, including those on the inside of the nose that can burst to trigger nose bleeds. Include vitamin c rich foods like green leafy vegetables, peppers, broccoli, berries, citrus fruits etc. An iron deficiency, sometimes triggered by blood loss, can cause anemia. This condition causes lethargy and easy bruising due to an increased risk of bleeding. Organ meats, red meat, seafood, whole grains are rich in iron.