Carpel Tunnel Syndrome – Prevention – Early diagnosis and treatment, Avoid lifting heavy objects, Life style modification.
Carpel Tunnel Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Enzyme supplements such as bromelain or combination enzyme products (e.g. Wobenzym) may help to reduce tissue swelling associated with carpal tunnel syndrome. The main source of bromelain is pine apple.
, Vegetables rich in folic acid as these types of vegetables will help build muscles and reduce swelling in the tissues.
, Fresh fruits in the diet are also essential for a patient with carpal tunnel syndrome. These fruits will provide the essential minerals and vitamins for the growth of muscles. Potassium is available in bananas.
Carpel Tunnel Syndrome – Symptoms – Burning, tingling, or itching numbness in the palm of the hand and fingers, especially the thumb, index, and middle fingers, Fingers that feel useless and swollen with little or no apparent swelling. Carpel Tunnel Syndrome – Causes – Trauma or injury to the wrist, Medical conditions.
Carpal tunnel syndrome (CTS) is the painful disorder of the hand caused by pressure on the nerves that run through the wrist..
Herpes Zoster – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Consume foods rich in the lysine like vegetables, legumes, fish, turkey and chicken. Consume brussels sprouts, cabbage, cauliflower contain an active ingredient known as the indole-3-carbinol, which has been shown to inhibit replication of herpes viruses, Avoid eating foods high in arginine, especially peanuts, chocolate and almonds, is associated with more frequent herpes outbreaks,
Herpes Zoster – Prevention – Two vaccines may help prevent shingles the chickenpox (varicella) vaccine and the shingles (varicella-zoster) vaccine..
It is a viral disease that causes painful skin rash .Shingles usually appears in a band, a strip, or a small area on one side of the face or body.it also can be seen near eye it is called herpes zoster opthalmicus..
Herpes Zoster – Symptoms – Burning, itching, painful rash on one side of the body, Blisters around the upper eyelid and forehead on one side, Burning, throbbing, or itching around the affected area, Skin redness or rash around the eye. Herpes Zoster – Causes – It is caused by varicella zoster virus that causes chicken pox..
Raynauds Phenomenon – Prevention – Avoid exposure to cold environments if possible, Wear warm clothing over hands, feet, and the entire body, Wear loose-fitting clothing in layers, Avoid prolonged vibration to fingers, Stop smoking .
Raynauds Phenomenon – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Vitamin E enhances the blood flow so include vitamin E rich foods like spinach, almonds, fish, broccoli, pumpkin, carrots, tomatoes etc, Magnesium dilates the tightened blood vessels of Raynauds disease, foods like dark leafy greens, fish, beans, lentils, brown rice, avocadoes, banana are rich in magnesium, Vitamin B Niacin stimulates blood flow in the arms, fingers, legs and toes like. Fish, chicken, mushrooms, green peas, avocadoes are rich in niacin,