Raynauds Phenomenon – Prevention – Avoid exposure to cold environments if possible, Wear warm clothing over hands, feet, and the entire body, Wear loose-fitting clothing in layers, Avoid prolonged vibration to fingers, Stop smoking .
Raynauds Phenomenon – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Vitamin E enhances the blood flow so include vitamin E rich foods like spinach, almonds, fish, broccoli, pumpkin, carrots, tomatoes etc, Magnesium dilates the tightened blood vessels of Raynauds disease, foods like dark leafy greens, fish, beans, lentils, brown rice, avocadoes, banana are rich in magnesium, Vitamin B Niacin stimulates blood flow in the arms, fingers, legs and toes like. Fish, chicken, mushrooms, green peas, avocadoes are rich in niacin,
Raynauds Phenomenon – Symptoms – Tingling and slight loss of feeling or numbness in the fingers, toes, nose or ears, Blanching or whitening of the fingers, usually without affecting the thumb, Blue skin that feels cold and numb. Raynauds Phenomenon – Causes – Primary Raynauds happens on its own. The cause is not known. There is also secondary Raynauds, which is caused by injuries, other diseases, or certain medicines..
Raynauds phenomenon, also known as Raynauds syndrome or disease, is a disorder of blood circulation in the fingers and toes (and less commonly of the ears and nose)..
Angina Pectoris – Prevention – Stop smoking and using nicotine in any form, Control high blood pressure, Lower blood fats.
Angina Pectoris – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fruits and vegetables
, Fibre rich foods
, Whole grains
Angina Pectoris – Symptoms – Chest pain or discomfort, Pain in your arms, Nausea, Fatigue. Angina Pectoris – Causes – Cigarette smoking, Medical conditions (diabetes, hypertension, obesity etc.), Physical activity, Prolonged psychological stress.
A condition marked by severe pain in the chest, often also spreading to the shoulders, arms, and neck, owing to an inadequate blood supply to the heart. The most common symptom of heart disease is angina or angina pectoris or simply chest pain. Angina can be described as a discomfort, heaviness, pressure, aching, burning, fullness, squeezing, or painful feeling due to heart disease. Men are at higher risk than women. There are various types of angina like stable, unstable, Printzmetals (variant) etc.