Physiotherapy and its Effect on your Mental and Physical Health

physiotherapy Physiotherapy In general, we suffer from aches and pains in the body. The reason could be you might have suffered an injury from an accident during sports or any outdoor activity. And the other reasons arise from your lifestyle and occupation. If you lead a sedentary life with very less exercise or you lead a stressful life, performing desk jobs         Read More …

Nutrition for Children

This article is for children above 2 years of age. For less than 2 years of age, see the article on weaning. You may also want to see articles on adult nutrition and old-age nutrition. Introduction Children at this age can have the same food as that prepared for the rest of the family. They should have three meals a         Read More …

Weaning: Stage wise brakdown of Baby’s Food Requirment

Weaning Weaning is the gradual process of moving away from breast-milk and introducing the baby to a wide range of other foods. The baby graduates from liquid to semi-liquid to solid foods over a period of 2 years. This should be started when the baby is around 6 months old. Your baby is ready if your baby can: stay in a         Read More …