Myesthenia Gravis: Treatment, Diet and Home Remedies

Myesthenia Gravis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Protein rich foods like beans, chickpeas, organic free-range chicken, raw almonds, raw nuts, sunflower seeds, walnuts, almond butter/raw almond butter. Veggies/herbs like kale, spinach, lettuces, cucumber, celery, onions, garlic, cilantro, parsley, ginger, turmeric, tomatoes, squash (butternut, spaghetti, kabocha),  root vegetables (beet root, parsnip, carrot, rutabaga, turnip, sweet potato), Condiments or flavourings like extra virgin olive oil/coconut oil, pepper, turmeric, ginger, cinnamon, apple cider vinegar,

Amenorrhea: Treatment, Diet and Home Remedies

Amenorrhea Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Consume adequate nutrients each day, including vitamins, minerals and protein, to help prevent amenorrhea. Include more iron-rich foods in your diet such as liver, seafood, spinach, soy beans and kidney beans. This prevents nutritional deficiencies such as anemia that could be causing the absence of menstrual bleeding. Use olive oil to cook to aid weight loss and add natural dietary fiber to improve your digestion and metabolism.