Galactorrhea Yoga And Exercise – Galactorrhea Meditation –
Galactorrhea Prevention – Avoid tight dressing, Do not illicit drugs.
Galactorrhea is a discharge of milk-like substance from the breast nipples that are not associated with breastfeeding after pregnancy..
Galactorrhea Symptoms – The primary symptom is a milky discharge from the nipple that is not associated with breast-feeding. The discharge can come from one or both breasts. . Galactorrhea Causes – Tumors of the pituitary gland, medicines, pregnancy, hormonal changes..
Breast Pain – Prevention – There is not really any way to prevent most breast pain, but wearing a well-fitting bra for support may help..
Breast Pain – Symptoms – Pain may be felt in one or both breasts, or just in part of one breast. Pain may also be felt in the armpit or upper arm.. Breast Pain – Causes – It may be related to the changes of hormones during the menstrual cycle. Women taking oral contraceptives (birth control pills) or women taking hormone replacement therapy (HRT) after menopause often have breast pain..
Breast Pain – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Consuming vitamin E, B6, and magnesium rich foods helps in relieving breast pain. Vitamin E rich foods like spinach, broccoli, fish, avocados, pumpkins, papaya, kiwi, olive oil, wheat etc, The best sources of vitamin B6 include meat, fish, poultry, organ meats, enriched cereals, nuts, lentils, sweet potato, spinach, carrots, bananas etc,
Breast pain is any discomfort, tenderness, or pain in the breast or underarm region, and it may occur for a number of reasons..
Amenorrhea Prevention – The best way to prevent amenorrhea is to maintain a healthy lifestyle..
Amenorrhea Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Consume adequate nutrients each day, including vitamins, minerals and protein, to help prevent amenorrhea. Include more iron-rich foods in your diet such as liver, seafood, spinach, soy beans and kidney beans. This prevents nutritional deficiencies such as anemia that could be causing the absence of menstrual bleeding. Use olive oil to cook to aid weight loss and add natural dietary fiber to improve your digestion and metabolism.