Osteitis pubis means an inflammation of the symphysis pubis. The symphysis pubis is the fibrous joint between the two halves of the pelvic bones where they join at the front of the body. It is in the middle of the bony ridge that marks the lower boundary of the abdomen.It is characterized by tissue damage and inflammation to the pelvis at the site where the two pubic bones join (pubic symphysis), resulting in groin pain.
Category: Bones & Muscles
Osteitis Pubis: Symptom and Causes
Osteitis Pubis – Symptoms – The most common symptoms of Osteitis Pubis are pain and tenderness. Osteitis Pubis – Causes – Sports activities (soccer, hockey, and football are most common), Pregnancy, Surgical procedures (gynecologic or abdominal), Trauma/injury.
Osteitis Pubis: Treatment, Diet and Home Remedies
Osteitis Pubis – Yoga And Exercise – Stretches (muscular and neural), Strengthening (open kinetic chain, closed kinetic chain, functional and sports-specific), Core stability exercises (pilates), Osteitis Pubis – Meditation –
IDK: Prevention and Complications
IDK Prevention – Avoid activities that aggravate your knee pain, especially sports that involve pivoting or twisting your knee..
IDK: Meaning, Diagnosis and Overview
Internal derangement of knee is a chronic disorder of the knee due to a torn, ruptured or deranged meniscus (a disk of cartilage that serves as a cushion between the ends of bones that meet at a joint) of the knee, or a partial or complete cruciate rupture, with or without injury to the capsular ligament of the knee, resulting in on-going or intermittent signs and symptoms such as pain, instability, or abnormal mobility of that knee.
IDK: Symptom and Causes
IDK Symptoms – Pain, Popping sensation, Swelling and stiffness, Instability. IDK Causes – Torn meniscus is the major cause..
IDK: Treatment, Diet and Home Remedies
IDK Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Add plenty of fruits and vegetables, which are high in antioxidants, to your diet to heal a cartilage injury. Make vitamin C-containing foods a part of your cartilage repair diet. This vitamin is a helpful nutrient for repairing all connective tissues due to its role in the production of collagen, an important protein that forms the structural basis for tendons and ligaments. High-quality protein sources, such as salmon and lean meats, provide protein for tissue repair of bones, tendons, cartilages and ligaments,
Myesthenia Gravis: Prevention and Complications
Myesthenia Gravis – Prevention – Eating slowly and resting between bites, Wearing an eye patch, Avoiding extreme heat, Avoid smoking.
Myesthenia Gravis: Treatment, Diet and Home Remedies
Myesthenia Gravis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Protein rich foods like beans, chickpeas, organic free-range chicken, raw almonds, raw nuts, sunflower seeds, walnuts, almond butter/raw almond butter. Veggies/herbs like kale, spinach, lettuces, cucumber, celery, onions, garlic, cilantro, parsley, ginger, turmeric, tomatoes, squash (butternut, spaghetti, kabocha), root vegetables (beet root, parsnip, carrot, rutabaga, turnip, sweet potato), Condiments or flavourings like extra virgin olive oil/coconut oil, pepper, turmeric, ginger, cinnamon, apple cider vinegar,
Myasthenia Gravis: Meaning, Diagnosis and Overview
Myasthenia gravis (MG) is a chronic autoimmune disease that weakens the muscles. The name comes from Greek and Latin words meaning "grave muscle weakness.