Hematoma Treatment Using Home Remedies, Yoga, And Diet – Vitamin K protects the body against bruising. Include vitamin K rich foods like spinach, strawberries, cabbage, cauliflower, broccoli, wheat germ, eggs
, Foods rich in bioflavonoids include oranges, lemon, grapefruits, strawberries, papaya, apricots
, Vitamin C deficiency can increase bruising, so add fruits and vegetables that are high in this nutrient can greatly reduce bruising. Vitamin C rich foods include peppers, guavas, dark green leafy vegetables, broccoli, berries, citrus fruits, tomatoes, peas etc
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Category: Blood, Vascular & Endrocinal
Thyroiditis: Prevention and Complications
Thyroiditis Prevention – Stop smoking, Reduce stress, Exercise daily and maintain fit conditions, Avoid drinking fluoridated water.
Thyroiditis: Meaning, Diagnosis and Overview
Thyroiditis is the medical term for inflammation (swelling) of the thyroid gland, which can either cause abnormally low or high levels of thyroid hormones in the blood..
Thyroiditis: Symptom and Causes
Thyroiditis Symptoms – Enlargement of the thyroid gland, causing pain in the front of the neck. Thyroiditis Causes – Viral infection of the upper respiratory tract, such as mumps and influenza.
Thyroiditis: Treatment, Diet and Home Remedies
Thyroiditis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Nutrients rich in iodine, selenium, zinc, magnesium and vitamin A are all responsible for the body’s ability to manufacture thyroid hormones.
, Selenium can be found in Brazil nuts, cod and mustard seeds
, Pumpkin and sesame seeds are good sources of both magnesium
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Galactorrhea: Meaning, Diagnosis and Overview
Galactorrhea is a discharge of milk-like substance from the breast nipples that are not associated with breastfeeding after pregnancy..
Galactorrhea: Symptom and Causes
Galactorrhea Symptoms – The primary symptom is a milky discharge from the nipple that is not associated with breast-feeding. The discharge can come from one or both breasts. . Galactorrhea Causes – Tumors of the pituitary gland, medicines, pregnancy, hormonal changes..
Galactorrhea: Treatment, Diet and Home Remedies
Galactorrhea Yoga And Exercise – Galactorrhea Meditation –
Galactorrhea: Prevention and Complications
Galactorrhea Prevention – Avoid tight dressing, Do not illicit drugs.
Varicose Veins: Prevention and Complications
Varicose Veins – Prevention – Regular exercise, Eating a high-fibre, low-salt diet, Avoiding tight clothing and high heels.