Thyroiditis is the medical term for inflammation (swelling) of the thyroid gland, which can either cause abnormally low or high levels of thyroid hormones in the blood..
Thyroiditis Symptoms – Enlargement of the thyroid gland, causing pain in the front of the neck. Thyroiditis Causes – Viral infection of the upper respiratory tract, such as mumps and influenza.
Thyroiditis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Nutrients rich in iodine, selenium, zinc, magnesium and vitamin A are all responsible for the body’s ability to manufacture thyroid hormones.
, Selenium can be found in Brazil nuts, cod and mustard seeds
, Pumpkin and sesame seeds are good sources of both magnesium
Thyroiditis Prevention – Stop smoking, Reduce stress, Exercise daily and maintain fit conditions, Avoid drinking fluoridated water.
Hypothyroidism Prevention – Stop smoking, Reduce stress, Exercise daily and maintain fit conditions, Drink filtered water.
Hypothyroidism Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Brown rice, whole grains, bran, oatmeal, carrots, onion, spinach, asparagus, avocado, olive oil, coconut oil, apricots, bananas, sunflower seeds and oily fish. Drink enough water, Iodine-Rich Foods like Iodized Salt, Seaweeds and Seafood, salt water fish, sushi, Nori Rolls, Celtic Sea Salt,
Hypothyroidism Symptoms – Weight gain , Fatigue, Forgetfulness, Difficulty in learning, Drowsiness. Hypothyroidism Causes – Iodine deficiency, stress, other infections.
In hypothyroidism the thyroid gland is not active it does not produce the required thyroid hormones..
Hyperthyroidism Prevention – Stop smoking, Reduce stress, Exercise daily and maintain fit conditions, Drink filtered water.
Hyperthyroidism Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Goitrogenic foods include cruciferous vegetables like cabbage, cauliflower, and Brussels sprouts; dark green leafy vegetables like spinach; and root vegetables like turnips and rutabagas interferes with our body use of iodine and thus reduces the impact of hyperthyroidism. Zinc levels get depleted during hyperthyroidism and hence foods rich in zinc like brown rice, whole grain cereals, millet, seeds and nuts are to be taken. Consume calcium rich foods which include dairy products such as milk, yogurt, and cheese,