Furunculosis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Include a serving of fresh fruit and vegetables at every meal to increase your resistance to boils. : Vitamin E and zinc helps the skin heal. Vitamin E can be found in a lot of nuts like almonds and walnuts. They can also be found in Brussels sprouts, broccoli, soybeans, eggs, and wheat germ. Zinc is easily obtained from sources like lean meat, oysters, pumpkin seeds, and eggs. Brewer’s yeast, pork loin and wheat germ are also good sources of zinc.
, Vitamin A is always good for the body and for immunity so try to increase your intake of vitamin A by eating a lot of carrots and drinking fresh carrot juice.
, Vitamin C aids in the production of collagen. Collagen helps heal wounds and prevent scarring. Eat citrus fruits containing vitamin C in abundance, such as oranges, pineapples, kiwi, mango, peaches and grapefruit.
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Author: Rakesh B (Pharmacologist)
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, Non heavy starch vegetables like carrots, tomatoes, salad greens
, Fish
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Piriformis Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fish is a wonderful food for helping the body in the healing process
, Fresh pineapple, berries of all sorts are anti-inflammatory aid healing and also enhance the immune system
, Spices like turmeric, garlic, ginger are all anti-inflammatory in nature
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