Piriformis Syndrome – Prevention – Exercise regularly, Maintain good posture, Avoid sitting or lying down for long periods.
Piriformis Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fish is a wonderful food for helping the body in the healing process
, Fresh pineapple, berries of all sorts are anti-inflammatory aid healing and also enhance the immune system
, Spices like turmeric, garlic, ginger are all anti-inflammatory in nature
Piriformis syndrome is an uncommon neuromuscular disorder in which the piriformis muscle compresses the sciatic nerve. The piriformis muscle is a flat, band-like muscle located in the buttocks near the top of the hip joint..
Piriformis Syndrome – Symptoms – Buttock pain or numbness that goes down the thigh. Pain that becomes worse if sitting for a long time.. Piriformis Syndrome – Causes – Piriformis syndrome typically occurs due to tightness of the piriformis muscle..