Goiter Prevention – Use iodized salt..
Goiter Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: One who is inflicted with goitre should consume plenty of the following foods: Old rice, barley, garlic, moong dal, patola, drumstick, cucumber, and sugarcane juice, milk and milk products.
, Oats, seafood, carrots, tomatoes, lettuce, garlic, whole rice, onions, guavas, eggs (yolk) and citric fruits, as they are high in iron.
, Pineapples or pineapple juice.
A goitre (sometimes spelt "goiter") is an abnormal enlargement of the thyroid gland that causes a lump to form in the throat..
Goiter Symptoms – Difficulty swallowing or breathing, Coughing, Hoarseness in your voice, Tight feeling in your throat, Dizziness. Goiter Causes – Iodine deficiency , Autoimmune disease, Pregnancy and menopause, Genetics.
Hypothyroidism Prevention – Stop smoking, Reduce stress, Exercise daily and maintain fit conditions, Drink filtered water.
Hypothyroidism Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Brown rice, whole grains, bran, oatmeal, carrots, onion, spinach, asparagus, avocado, olive oil, coconut oil, apricots, bananas, sunflower seeds and oily fish. Drink enough water, Iodine-Rich Foods like Iodized Salt, Seaweeds and Seafood, salt water fish, sushi, Nori Rolls, Celtic Sea Salt,
Hypothyroidism Symptoms – Weight gain , Fatigue, Forgetfulness, Difficulty in learning, Drowsiness. Hypothyroidism Causes – Iodine deficiency, stress, other infections.
In hypothyroidism the thyroid gland is not active it does not produce the required thyroid hormones..
Hyperthyroidism Prevention – Stop smoking, Reduce stress, Exercise daily and maintain fit conditions, Drink filtered water.
Hyperthyroidism Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Goitrogenic foods include cruciferous vegetables like cabbage, cauliflower, and Brussels sprouts; dark green leafy vegetables like spinach; and root vegetables like turnips and rutabagas interferes with our body use of iodine and thus reduces the impact of hyperthyroidism. Zinc levels get depleted during hyperthyroidism and hence foods rich in zinc like brown rice, whole grain cereals, millet, seeds and nuts are to be taken. Consume calcium rich foods which include dairy products such as milk, yogurt, and cheese,