Hyperthyroidism: Prevention and Complications

Prevention Tips

  • Stop smoking
  • Reduce stress
  • Exercise daily and maintain fit conditions
  • Drink filtered water as water contains fluoride which worsen the risk of thyroid problems.
  • Avoid too much of fat foods
  • Iodine content consumed should be moderate otherwise it may lead to other health problems. 
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A healthy diet, exercise, proper nutrition, and stress reduction can all minimize the chance of developing thyroid disease.

Watch Out

  • Bulging or reddening of eyes
  • Losing weight less than your normal weight

When to See Doctor

Consult a doctor if you experience symptoms like
  • Sudden weight loss
  • Feeling very irritable
  • Feeling very tired and confusing
  • Unusual blood pressure   
  • Bulging or reddening of eyes
  • Bone weakness
  • High or low blood pressure compared to your normal blood pressure.
  • Feeling nauseous or have diarrhea
  • Chest pain and difficulty in breathing

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