Flank Pain – Prevention – Avoid alcohol, Drink plenty of fluids.
Flank pain is pain or discomfort in one side of the body between the upper belly area (abdomen) and the back. It is located below the ribs and above the pelvis and on the side.
Flank Pain – Symptoms – Rash, Fever and chills, Dizziness, Blood in urine. Flank Pain – Causes – Arthritis or infection of the spine, Disk disease, Muscle spasm, Kidney stone.
Flank Pain – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Foods containing high amounts of vitamin A apricots, cantaloupes, alfalfa, pumpkin, sweet potatoes, squash and carrots
, Other foods that may be helpful in treating your kidney problems include watermelon, celery, cucumbers, garlic and papaya
, Oily and spicy foods
Dysmenorrhea Prevention – Get plenty of rest, Exercise regularly, Drink plenty of fluids.
Dysmenorrhea Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Whole grains: brown rice, whole-grain bread, oatmeal, etc.
, Vegetables: broccoli, spinach, carrots, sweet potatoes, Brussels sprouts, etc.
, Legumes: beans, peas, lentils
Dysmenorrhea Symptoms – Throbbing pain in the lower abdomen, Feeling of pressure in the abdomen, Pain in the hips, lower back. Dysmenorrhea Causes – Dysmenorrhea usually occurs due to the increased activity of the hormone prostaglandin, which is responsible for the uterus contraction during menstruation..
Dysmenorrhea is the medical term for the painful cramps that may occur immediately before or during the menstrual period..