Mortons Neuroma – Prevention – Wearing proper foot wear. Avoid ill-fitting and tight shoes..
Mortons neuroma is an injury to the nerve between the toes, which causes thickening and pain. It commonly affects the nerve that travels between the third and fourth toes. .
Mortons Neuroma – Symptoms – Sharp, shooting or burning pain at the base of toes or fore foot, which radiates into two affected rows. Tingling or numbness in your toes, Swelling between the toes. Mortons Neuroma – Causes – The exact cause is unknown. The condition seems to occur in response to irritation, pressure or injury to one of the digital nerves that lead to your toes..
Mortons Neuroma – Yoga And Exercise – Stretching exercises : Wall stretch, Bottle roll, Towel stretch, Mortons Neuroma – Meditation –