Pernicious Anemia: Prevention and Complications

Prevention Tips

  • Eat foods high in vitamin B12
  • If you are a strict vegetarian, get your vitamin B12 levels checked regularly
  • Vitamin B12 also is found in multivitamins and B-complex vitamin supplements. Take them as prescribed by the doctor
Vitamin B12 Foods

Watch Out

  • Swollen, red tongue or bleeding gums
  • Numbness and tingling in the hands and feet
  • Loss of balance

When to See Doctor

Consult a doctor if you experience any of the above symptoms like
  • Feel extremely tired and weak
  • Have chest pain or shortness of breath especially during exercise
  • Have coldness, numbness in hands and feet

Biermers anaemia, Addisons anemia, megaloblastic anemia, vitamin B12 deficiency, mouth ulcers, angular cheilitis, Zollinger Ellison syndrome, vitamin deficiency, anaemia, Pernicious Anemia when to go to hospital, Pernicious Anemia when to seek medical care, Pernicious Anemia when to get help,