A migraine is a recurring, thumping headache that typically affects one side of the head, which intensifies and causes nausea, vomiting and increased sensitivity to light and noise. Attacks can last for anything from a couple of hours to several days. The cause of migraines is unknown, but the condition is thought to be hereditary.
Migrane Symptoms – Thrombing pain in head, Sensitivity to light, sound and odours, Nausea or vomiting, Sweating. Migrane Causes – Genetics, Bright lights, loud noises, and certain odours or perfumes, Stress and anxiety.
Migrane Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Rice, especially brown rice, Cooked green vegetables, such as broccoli, spinach, Swiss chard, or collards, Cooked orange vegetables, such as carrots or sweet potatoes,
Migrane Prevention – Do not smoke, Reduce stress, Exercise regularly, Avoid the common triggers of migrane.