URTI: Treatment, Diet and Home Remedies

URTI Treatment Using Home Remedies, Yoga, And Diet – Recommended food:: The foods which can be taken include fresh organic vegetables, quality animal products rich in vitamins A & D like fish, egg, fermented foods, home-made bone broth especially from chicken which is excellent for lung health. Foods rich in vitamin C like Fresh and dried herbs, green chillies, Broccoli, Cauliflower, Brussels Sprouts, Guavas, Strawberries, Papayas are to be taken. Ginger teas can cause relief from common cold.