Breast Pain – Prevention – There is not really any way to prevent most breast pain, but wearing a well-fitting bra for support may help..
Breast Pain – Symptoms – Pain may be felt in one or both breasts, or just in part of one breast. Pain may also be felt in the armpit or upper arm.. Breast Pain – Causes – It may be related to the changes of hormones during the menstrual cycle. Women taking oral contraceptives (birth control pills) or women taking hormone replacement therapy (HRT) after menopause often have breast pain..
Breast Pain – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Consuming vitamin E, B6, and magnesium rich foods helps in relieving breast pain. Vitamin E rich foods like spinach, broccoli, fish, avocados, pumpkins, papaya, kiwi, olive oil, wheat etc, The best sources of vitamin B6 include meat, fish, poultry, organ meats, enriched cereals, nuts, lentils, sweet potato, spinach, carrots, bananas etc,
Breast pain is any discomfort, tenderness, or pain in the breast or underarm region, and it may occur for a number of reasons..