The pain and physical discomfort resulting from carrying a heavy school bag can also result in stress and lack of attentiveness in a child, affecting their learning in the precious formative years. The health, safety, and well-being of students are a priority for the parents and the school management. Carrying heavy school bags is a concern for students and families.
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Cervical Spondylosis – Prevention – Good posture whilst standing, sitting, and working at the computer, driving and sleeping. Lowering the risk of neck injury..
Cervical Spondylosis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Eating 2-3 cloves of garlic in the morning along with the application of garlic oil can provide a fast relief from neck pain.
, Apple, garlic, ginger and turmeric are anti-inflammatory.
, Foods with abundant Omega 3 and Vitamin E such as oil seeds, nuts and fish may also be helpful combat joint inflammation.
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Cervical Spondylosis is an age related degenerative disorder in which there is abnormal wear on the cartilage and bones of the neck..
Cervical Spondylosis – Symptoms – Neck pain, Neck stiffness, Numbness or abnormal sensations. Cervical Spondylosis – Causes – Being overweight and not exercising, Work activity, Past neck surgery.