Heavy School Bags: How Much Weight a Child Should Carry

Heavy school bags The pain and physical discomfort resulting from carrying a heavy school bag can also result in stress and lack of attentiveness in a child, affecting their learning in the precious formative years. The health, safety, and well-being of students are a priority for the parents and the school management. Carrying heavy school bags is a concern for students and families.         Read More …

Cervical Spondylosis: Treatment, Diet and Home Remedies

Cervical Spondylosis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Eating 2-3 cloves of garlic in the morning along with the application of garlic oil can provide a fast relief from neck pain.
, Apple, garlic, ginger and turmeric are anti-inflammatory.
, Foods with abundant Omega 3 and Vitamin E such as oil seeds, nuts and fish may also be helpful combat joint inflammation.
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