Dieting can fasten rate of hair fall, as the hair are starved of the vital nutrients they have to hold the roots.
Cod liver oil is thought to help relieve joint stiffness associated with arthritis, have a positive effect on cardiovascular health and help repair wounded teeth, nails, hair, and skin.
Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.
Massage any hair oil onto your hair and scalp by applying light pressure with your finger tips. Doing this atleast a week will help in preventing hair-loss.
Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.
Neem helps in treating dandruff as well as many other hair problems like scalp acne, itchy scalp, and hair fall efficiently.Boil a handful of neem leaves in four cups of water. Use this decoction as a hair rinse two or three times a week.
Fenugreek has antifungal and soothing properties that can help control dandruff to a great extent. Soak two to three tablespoons of fenugreek seeds in water overnight. In the morning, grind them into a fine paste. You can also add a few teaspoons of plain yogurt to it. Apply the paste all over your scalp and leave it in for a few hours.
Papaya is very beneficial for your hair. Rich in several minerals, vitamins and enzymes, papaya can boost hair growth and strength. It can also help increase your hair volume by nourishing the hair shaft. Papaya is also used for controlling dandruff.