Aloe Vera Benefit Tips – Skin

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Aloe Vera promotes good hair growth and is also a good conditioner.

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Aloe vera gel helps lower fasting blood glucose levels. It contains phytosterols and it have high fiber content helps the body use glucose effectively and remove excess sugar from the blood.

Drink a glass of aloe vera juice prepared with up to 2 tablespoons of aloe gel twice a day to help regularize insulin flow and lower blood glucose levels naturally.

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Aloe vera has soothing properties. Dilute freshly extracted aloe vera gel and apply a thin layer of the same to treat sweating problems.