Tag: shortness of breath

COPD: Symptom and Causes

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COPD Symptoms – A long-lasting (chronic) cough, Mucus (white, yellow or greenish) that comes up when you cough, Shortness of breath that gets worse when you exercise, Wheezing . COPD Causes – Tobacco smoking, Indoor air pollution (such as biomass fuel used for cooking and heating), Outdoor air pollution.

COPD: Treatment, Diet and Home Remedies

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COPD Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Low-fat protein foods such as lean cuts of meat, poultry, and fish, Whole grain foods such as whole grain bread, bran, brown rice, and oats. These foods are high in fiber, which helps improve the function of the digestive system. Fresh fruits and vegetables. They contain essential vitamins, minerals, and fiber, which will help to keep your body healthy.

COPD: Prevention and Complications

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COPD Prevention – The best way to prevent COPD is to stop smoking and avoid exposure to chemical fumes and dust..

Congestive Heart Disease: Treatment, Diet and Home Remedies

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Congestive Heart Disease – Treatment Using Home Remedies, Yoga, And Diet –  Foods to be taken: Fresh and frozen fruits and vegetables (banana, strawberries, potato, tomato, spinach, avocado, dried fruits, orange and other citrus fruits), Fibre rich food (whole grains, fruits and vegetables), Fresh meats, poultry, fish (without salt or less salt in the preparation),

Congestive Heart Disease: Symptom and Causes

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Congestive Heart Disease – Symptoms – Swelling of feet and legs, Fatigue or weakness, Loss of appetite, Rapid or irregular heartbeat. Congestive Heart Disease – Causes – Coronary artery disease, Previous heart attack, High blood pressure, Cardiomyopathy.

LRTI: Treatment, Diet and Home Remedies

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LRTI Treatment Using Home Remedies, Yoga, And Diet – Foods to be takenFoods rich in vitamin C and E and minerals like zinc and selenium are good for respiratory infections: The vegetables that have the highest value of vitamin C are: peppers, cauliflower, tomatoes, cabbage, peas, broccoli, potato skin and spinach. Fruits high in vitamin C: limes, grapefruits, strawberries, melons, kiwi, oranges, guava, papaya, mango and tangerines. Foods rich in vitamin E include sunflower seeds, peanuts, hazelnuts, almonds. Fish have the highest amount of vitamin E, especially sardines, tuna and salmon.