Myofacial Pain Syndrome – Prevention – Improve your posture, Reduce your body weight, Exercise regularly.
It is a painful condition that affects the muscles and the sheath of the tissue called the fascia that surrounds the muscles. .
Myofacial Pain Syndrome – Symptoms – Pain in muscle, Persistent pain, Sensation of muscle weakness, tingling and stiffness. Myofacial Pain Syndrome – Causes – Trauma which cause damage to muscles and skeletal tissues, Overuse of muscles, Heavy lifting with incorrect posture.
Myofacial Pain Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Flaxseed oil and primrose oil contain essential fatty acids. Essential fatty acids act as natural anti-inflammatories. Grains, Fruits and vegetables,