Melanoma Prevention – Avoid the sun between 11am and 3pm. During this time the suns rays are strongest, Wear protective clothing. Cover your arms and legs, Apply sunscreen 30 mins before going out into the sun.
Melanoma is less common but most serious type of skin cancer, which develops in the cells (melanocytes) that produce melanin the pigment that gives your skin its color..
Melanoma Symptoms – The spot may grow larger, The edges of the spot may look irregular, rather than smooth, The spot may be mixture of different shades of colours such as brown, black, blue, red, white or light grey. Melanoma Causes – Age, More no of moles on the skin, Genetic skin disorders .
Melanoma Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Increasing vitamin D intake decreases the aggressiveness of melanoma tumors. Vitamin D is found in fortified milk, eggs, fish, fortified yogurt, cereals and cod liver oil. Grater intake of carotenoids decreases the risk for melanoma. Pumpkin, cantaloupe, carrots, red bell peppers, papaya and winter squash are all sources of carotenoids. Whole grains, fatty fish and organ meats are all good sources of coenzyme Q10, a chemical compound that damages harmful, disease-causing free radicals.
Eczema Prevention – Be hygienic, Keep skin moist, Avoid triggers, stress, tight clothing, scratching.
Eczema Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Raw fruits like apple, pears, bananas etc
, Fresh vegetables
, Unheated oil or ghee
Eczema Symptoms – Skin usually feels dry, Some areas of skin are cracked, Itching and pain, Red and swelled, Blisters. Eczema Causes – Genetic and environmental factors, Hard water, Stress, Dry skin, Improper metabolism.
Eczema is a condition where skin becomes inflamed or irritated. The most common type of eczema is known as atopic dermatitis, or atopic eczema. Eczema is a term applied to range of skin diseases; it affects any part of the body. The condition is not contagious and not be spread from person to person.