There is no method of preventing Fibromyalgia. Worsening conditions of Fibromyalgia can be minimized with exercise, promotion of optimal sleep, stress reduction, and proper medical treatment.
Increasing rest, pacing activities, reducing stress, practicing relaxation and improving nutrition can help minimize symptoms and improve quality of life.
Skin rashes and Severe itching
Dry eyes and mouth
When to See Doctor
Consult a doctor if you experience symptoms like
Widespread muscle tenderness and pain, particularly on both sides of the body and both above and below the waist
Pain as deep muscular aching, throbbing, shooting, and stabbing.
Sleep disturbances (tossing, turning, waking up frequently during the night)
- Muscle and joint stiffness