Felt like it was end of my life – Heart Attack or Hyperventilation?

It was 13th July 2015 around 8am, I was in middle of traffic jam, rushing to hospital, with my left hand completely frozen, lips and feet flickering. It looked like this was last time and I am going to die today. It took 15 minutes to reach hospital and seemed like longest period in my life. That incident changed a         Read More …

No sunshine can lead to heart failure

Did you know that 7 out of 10 people you met today could be Vitamin D deficient? Did you know 10 minutes of walk in sunshine is not just saving your bones but also heart? Yes, sunshine gives your body Vitamin D which is critical Vitamin for human body. Today’s fast-paced, competitive lifestyle, which is very demanding and stressful, is         Read More …