Medication Reminders Can Save Thousands of Lives Yearly

It might look trivial, but medication adherence (taking medicine on time) is a big challenge in our world today. You must have never realized this, but medication non-adherence can be very costly to you as a patient. And thousands of lives are lost because of this every year. USA loses 100 to 300 billion USD (6 to 20 lacs crore         Read More …

Finished Cod Lever Oil Bottle after 3 Failed Attempts

I grew up being a proud vegetarian. Whenever it came to nutrition I had this common myth to eat lot of fruits and vegetables along with your diet would be all I need. In early 30’s I started getting serious about nutrition. It took me good number of doctor visits to realize that the issues I had were due to         Read More …

Felt like it was end of my life – Heart Attack or Hyperventilation?

It was 13th July 2015 around 8am, I was in middle of traffic jam, rushing to hospital, with my left hand completely frozen, lips and feet flickering. It looked like this was last time and I am going to die today. It took 15 minutes to reach hospital and seemed like longest period in my life. That incident changed a         Read More …

Delhi Pollution Before and After Odd-Even – Bird’s Eye View

I was in Delhi in 2nd week of Dec’15. Every one was talking about pollution. And I was in plane trying to look at beautiful Delhi. But I could not. It was all grey. Delhi has varied features: high rise, tree pockets, congested roads. But on that day it was united in one color which is grey. This is not         Read More …

Managing Diabetes For My Mother

I got my job in Delhi and it was exciting to stay in National Capital. My home is 150Km from Delhi which is just 3.5hrs drive. I enjoyed both worlds: staying in Delhi and go to meet parents at home regularly. I could not have asked for more. Little more than a year earlier my mother started having health problems.         Read More …