What is Gas? Excessive gas Leads to gas problem and is described in many ways like burping, belching, flatulence, and bloating. For example, burping and belching usually refer to gas that escapes from the mouth, while flatulence, or farting, is intestinal gas that escapes from the rectum. Bloating is used to describe the sensation of excess stomach gas that has Read More …
PMS Prevention – There is no way to prevent PMS but there are things (balanced diet, reduce stress, regular exercise) you can do to reduce your chances of having severe symptoms..
PMS Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Eat plenty of high-fibre, starchy foods with a low glycaemic index -wholegrain cereals and breads, whole wheat pasta, brown rice and most fruit and vegetables
, Good sources of tryptophan include meat, poultry, fish, eggs, cheese, nuts and seeds
, Consume vitamin B6 rich foods to help ease the symptoms of PMS like chicken, fish (especially oily fish), breakfast cereals, potatoes, bananas and nuts
Premenstrual syndrome (PMS) is the name given to the physical, psychological and behavioural symptoms that can occur one or two weeks before a woman’s monthly period. It is also known as premenstrual tension (PMT)..
PMS Symptoms – PMS often includes both physical (feeling tired, swollen breasts) and emotional symptoms (anxiety and tension).. PMS Causes – The exact cause of PMS is unknown, but it seems to be related to the fluctuating levels of hormones, including estrogen and progesterone..
Gastritis Prevention – Avoid irritating medicines, Avoid alcohol and smoke, Be hygienic.
Gastritis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken The patient should be under fast in both acute and chronic conditions.: Fast may be done on fruit juices
, Fruit juices should be taken at 5-hour intervals
, Six ounces of spinach juice mixed with 10 ounces of carrot juice
Gastritis Symptoms – Nausea, Vomiting, Belching, Bloating, Loss of appetite, Indigestion, Early satiety. Gastritis Causes – Helicobacter pylori infections, Medication , Diseases.
Gastritis is an inflammation, irritation or erosion of the lining of the stomach. It can occur suddenly or gradually. Acute gastritis cause sudden, severe inflammation. Chronic gastritis causes long term inflammation.
Peptic ulcers are sores in the lining of the stomach or duodenum. A burning stomach pain is the most common symptom. The pain: Starts between meals or during the night.
, Stops if you eat or take antacids.
, Comes and goes for several days or weeks.