Palpitations Prevention – Avoid stress, tobacco, Proper diet, Exercise regularly.
Heart palpitations are heartbeat sensations that you suddenly become aware of because they feel like your heart is “pounding” or “racing feelings..
Palpitations Symptoms – Skipping beats, Beating too fast, Pumping harder than usual. Palpitations Causes – Emotions, medications, medical conditions, food products.
Palpitations Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fruits and vegetables, whole grains and low to no-fat dairy products
, Eat plenty of fish. Salmon and mackerel in particular contain high levels of heart-healthy omega-3 fatty acids.
, Yogurt may also help to ease heart palpitations
BPPV is a disorder arising in the inner ear. Vertigo is described as feeling like you are turning around when you are standing still..
Benign Paroxysmal Positional Vertigo – Symptoms – Vertigo-dizziness , Nausea, Motion sickness, Blurred vision. Benign Paroxysmal Positional Vertigo – Causes – Head injury, Ear injury, Ear infection.
Benign Paroxysmal Positional Vertigo – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink adequate amount of fluids
, Whole grain bread and legumes
Benign Paroxysmal Positional Vertigo – Prevention – Sleep with your head raised higher than usual. In bed, avoid lying on the side affected. Avoid sporting activities..