Heart palpitations are heartbeat sensations that you suddenly become aware of because they feel like your heart is “pounding” or “racing feelings..
Palpitations Symptoms – Skipping beats, Beating too fast, Pumping harder than usual. Palpitations Causes – Emotions, medications, medical conditions, food products.
Palpitations Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fruits and vegetables, whole grains and low to no-fat dairy products
, Eat plenty of fish. Salmon and mackerel in particular contain high levels of heart-healthy omega-3 fatty acids.
, Yogurt may also help to ease heart palpitations
Palpitations Prevention – Avoid stress, tobacco, Proper diet, Exercise regularly.