Palpitations: Prevention and Complications

Prevention Tips

  • Decrease your stress level 
  • Limit alcohol and caffeinated beverages
  • Do not smoke or use tobacco products
  • Exercise regularly and maintain a healthy weight
  • Make sure your blood pressure and cholesterol are well controlled

Watch Out

Dizziness and trouble breathing

When to See Doctor

Consult a doctor if you have palpitations with or without
  • Loss of alertness (consciousness)
  • Chest pain
  • Shortness of breath
  • Unusual sweating,
  • Dizziness lightheadedness

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