Kidney Stones: Treatment, Diet and Home Remedies

Food and Nutrition

Foods to be taken
  • Drink plenty of fluids especially water
  • Lemon juice
  • Food rich in fibre
  • Whole grain breads
  • Cereals
  • Pasta
  • Biscuits
Foods to be avoided
  • Black tea
  • Orange juice
  • Salt in limit
  • Calcium in limit
  • Meat
  • Eggs
  • Sea food
  • Chicken
  • Chocolates
  • Berries
  • Nuts and peanut paste
  • Eggplant, sweet potato, beet root, spinach
  • Wheat bran

Yoga and Exercise

  • Exercise for 30 minutes every day. Jogging, biking will keep your bones from releasing excess calcium.
  • Try walking for 30 minutes every day.

Home Remedies

  • Drink plenty of water, juices (except grape and apple).
  • Let the calcium you need, not more than required.
  • Know the cause i.e., if it is due to any medication consult your doctor and have a replacement.

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