![](https://www.mtatva.com/en/wp-content/uploads/2016/04/person-sport-bike-bicycle-hd-150x150.jpg)
Tips to overcome couch potato syndrome and prevention of it. You need to be determined and decisive on doing more physical activity then to sedentary entertainment.
भाषा बदलें: हिंदी में
Tips to overcome couch potato syndrome and prevention of it. You need to be determined and decisive on doing more physical activity then to sedentary entertainment.
Couch potato who are sitting for long periods of time, physical inactivity (sedentarism) with a number of health concerns, including obesity, risk of death, diabetes
Couch potato is laziness and no physical activity which leads to many health problems like heart diseases, over weight, diabetes, memory loss and solitary life.