Peptic Ulcer Disease – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fruits and vegetables (mainly fibre rich)
, Lean meat
Peptic Ulcer Disease – Prevention – Avoid alcohol and smoking, Wash your hands properly, Avoid infections.
Peptic ulcers are sores in the lining of the stomach or duodenum. A burning stomach pain is the most common symptom. The pain: Starts between meals or during the night.
, Stops if you eat or take antacids.
, Comes and goes for several days or weeks.
Irritable Bowel Syndrome – Prevention – Avoid food problems, Exercise regularly, Eat smaller portions of meals, Counselling for stress reduction, Eat fibre rich food.
Irritable Bowel Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Soluble fibre rich food (oats, barley, bananas, apples, carrots, potatoes etc.)
, Golden linseeds
, Fruits and vegetables
Irritable Bowel Syndrome – Symptoms – Abdominal pain, Bloating, Diarrhoea or constipation, Mucus in the stools, Sensation of incompletely passing stools. Irritable Bowel Syndrome – Causes – Physiological factors, Food sensitivity, Brain-gut signal problems.
IBS is a problem caused by long-term or recurrent changes in functioning of gastro-intestinal tract. IBS is not a disease; it is a group of symptoms that occur together..
Flatulence Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Ginger can help with an upset stomach and clam down the digestive system
, A spoon of raw honey can prevent excessive gas
, Peppermint, cinnamon, fennel, flaxseed help in gas reduction
Flatulence Prevention – Avoid carbonated drinks, Slow down your eating, Avoid foods causing flatulence, Do not smoke.
Flatulence Symptoms – Involuntary flatulence, Foul smelling farting, Bloating, Abdominal pain, Knotted sensation in the stomach. Flatulence Causes – Swallowed air, Diet choices, Health conditions.