Rhinitis: Prevention and Complications

Rhinitis Prevention – Stay indoors, and close the windows, Use air conditioners and clean their filters regularly , Use an air purifier, Cover your pillows and mattress with dust mite covers.

Rhinitis: Treatment, Diet and Home Remedies

Rhinitis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Warm fluids
, Honey
, Fish 
,

Rhinitis: Symptom and Causes

Rhinitis Symptoms – Itching in the nose, roof of the mouth, throat, eyes, Sneezing, Congested or stuffy nose, Loss of smell. Rhinitis Causes – Viruses, bacteria or irritants, cold are also most common causes..

Asthma: Treatment, Diet and Home Remedies

Asthma Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Eat plenty of fruits and vegetables. Eat foods with omega-3 fatty acids which are found in fish like salmon, tuna, and sardines and some plant sources, like flaxseed are believed to have a number of health benefits. Some of the best foods recommended for people with asthma include: avocado, carrots, green leafy veggies like spinach, kale, broccoli sprouts, sweet potatoes, ginger, turmeric, garlic, onions, apples, grapes, nuts, tomatoes,